Darc's Journal, 26 Mar 12

Darc's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 March 2012

98.0 kg Lost so far: 19.5 kg. Still to go: 18.6 kg. Diet followed: Poorly.

View Diet Calendar, 26 March 2012:

422 kcal

Fat: 9.86g | Prot: 77.03g | Carbs: 4.00g. Lunch: Turkey Meat, Mesquite Chicken Breast. more...

4118 kcal

Exercise: Weight Training (moderate) - 40 minutes, Running - 10/kph - 1 hour and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Darc's Weight History

View Complete History

Darc's Journal, 26 Mar 12

Submit a Comment

Darc's Weight History