LaMilli's Journal, 17 Sep 17

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View Diet Calendar, 17 September 2017:
1329 kcal Fat: 42.73g | Prot: 79.10g | Carbs: 156.14g.   Breakfast: Banane, Erdbeermarmelade, K-Classic Frischkäse Natur, Dinkelbrötchen, Gekochtes Ei, Tomaten, Gurke (mit Schale), Kaffee. Dinner: Kurkuma, Currypulver, Zucker, Krini Kichererbsen "Ceci", K-Classic Geschälte Tomaten, Netto Natives Olivenöl Extra, Ingwer, Knoblauch, Zwiebeln, Salakis Feta Natur, Kaufland Magerquark. Snacks/Other: Kaffee, Speiseeis. more...
1957 kcal Exercise: Zumba - 1 hour, Walking (slow) - 3/kph - 2 hours and 16 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours and 24 minutes. more...



     
 

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