😁😂
View Diet Calendar, 17 September 2017:
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1329 kcal
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Fat: 42.73g | Prot: 79.10g | Carbs: 156.14g.
Breakfast: Banane, Erdbeermarmelade, K-Classic Frischkäse Natur, Dinkelbrötchen, Gekochtes Ei, Tomaten, Gurke (mit Schale), Kaffee. Dinner: Kurkuma, Currypulver, Zucker, Krini Kichererbsen "Ceci", K-Classic Geschälte Tomaten, Netto Natives Olivenöl Extra, Ingwer, Knoblauch, Zwiebeln, Salakis Feta Natur, Kaufland Magerquark. Snacks/Other: Kaffee, Speiseeis. more...
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1957 kcal
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Exercise:
Zumba - 1 hour, Walking (slow) - 3/kph - 2 hours and 16 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours and 24 minutes. more...
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