Weigh In record (no journal entry) for 18 September 2017
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66.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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225 kcal
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Fat: 4.95g | Prot: 8.95g | Carbs: 35.85g.
Breakfast: Кофе (из Молотых Зерен), Каша Пшенная на Молоке. more...
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Losing 7.7 kg a Week
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