Weigh In record (no journal entry) for 18 September 2017
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69.9 kg
Lost so far: 4.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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242 kcal
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Fat: 10.12g | Prot: 23.51g | Carbs: 12.60g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Травяной Чай, Куриная Грудка Отварная. Dinner: Коровка из Кореновки Простокваша 2,5% Термостатная. more...
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Losing 1.2 kg a Week
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Мария Черевкова's Weight History
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