Weigh In record (no journal entry) for 18 September 2017
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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811 kcal
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Fat: 10.60g | Prot: 52.07g | Carbs: 135.55g.
Breakfast: Activia Yogurt Caffè Zero Grassi, Valfrutta Succo Ananas, Misura Biscotti Fibrextra Integrali. Lunch: Bresaola. Dinner: Fette Biscottate, Prugne, Iper Simply Insalata Iceberg, Broccoli, Misura Crackers Integrali Fibrextra. Snacks/Other: Prugne. more...
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Losing 0.4 kg a Week
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angeloocchi azzurri's Weight History
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