Weigh In record (no journal entry) for 18 September 2017
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105.2 kg
Lost so far: 0.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1887 kcal
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Fat: 92.26g | Prot: 75.35g | Carbs: 202.63g.
Breakfast: Jordans Muesli Bio, Mélange de Fruits Secs, Zespri Kiwi Gold, Vrai Yaourt à la Grecque au Lait de Brebis. Lunch: Bo Bun, Rouleaux de Printemps aux Crevettes. Dinner: Auchan Vinaigre Balsamique de Modène, Auchan Bio Huile d'olive, Lesieur Huile Isio 4, Mélange de Fruits Secs, Banane, Pain aux Céréales, Noisette, Avocat, Tomate Cœur de Bœuf, Oignons, Omelette ou Oeuf Brouillé avec Saucisse. more...
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2778 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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guiloutt's Weight History
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