Weigh In record (no journal entry) for 27 March 2012
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82.8 kg
Lost so far: 17.0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 50.55g | Prot: 47.47g | Carbs: 171.41g.
Breakfast: Red Delicious Apples, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Sugar. Lunch: Fat Free Ranch Dressing, American Lettuce Blend. Dinner: Pizza with Meat. Snacks/Other: Strawberries , Grapes. more...
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2676 kcal
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Exercise:
Running (jogging) - 8/kph - 23 minutes, Desk Work - 9 hours, Driving - 30 minutes, Sleeping - 7 hours, Resting - 7 hours and 7 minutes. more...
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Losing 0.3 kg a Week
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Rounder13's Weight History
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