Weigh In record (no journal entry) for 18 September 2017
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71.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 September 2017:
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1057 kcal
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Fat: 26.14g | Prot: 62.26g | Carbs: 138.01g.
Breakfast: Aia Aequilibrium Petto di Pollo al Forno, Vallelata Ricotta Fresca, Fage Total 0% con Mela Mirtillo Rosso, Mulino Bianco Pan Carrè. Lunch: Latte Scremato, Mulino Bianco Pan di Stelle, Esselunga Equilibrio Orecchiette Integrali, Vallelata Ricotta, Aia Aequilibrium Petto di Pollo al Forno, Tigullio Gran Pesto alla Genovese. Snacks/Other: Zucchero, Nescafe Dolce Gusto Cortado. more...
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Gaining 0.3 kg a Week
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amoremio11's Weight History
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