Weigh In record (no journal entry) for 18 September 2017
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93.3 kg
Lost so far: 14.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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669 kcal
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Fat: 22.32g | Prot: 62.81g | Carbs: 52.52g.
Lunch: Äpfel. Dinner: Maggi Gefüllte Paprika. Snacks/Other: Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert). more...
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Gaining 0.7 kg a Week
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angela_w's Weight History
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