Weigh In record (no journal entry) for 19 September 2017
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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881 kcal
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Fat: 20.86g | Prot: 54.85g | Carbs: 124.76g.
Breakfast: Valfrutta Succo Ananas, Misura Biscotti Fibrextra Integrali, Misura Biscotti Muesli, Activia Zero Ciliegia. Lunch: Bresaola, Lenticchie Cotte. Snacks/Other: Senfter Speck Alto Adige, Misura Crackers Integrali Fibrextra, Prugne, Prugne. more...
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Losing 5.6 kg a Week
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angeloocchi azzurri's Weight History
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