Weigh In record (no journal entry) for 19 September 2017
|
82 kg
Lost so far: 0.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2017:
|
1026 kcal
|
Fat: 39.66g | Prot: 25.02g | Carbs: 137.86g.
Breakfast: Brunch Blütenhonig, Gletscherkrone Maiswaffeln. Lunch: Kiwi, Zespri Kiwi Gold, Aldi Gurkenzwerge. Dinner: Ehrmann Monsterbacke Banane, Maggi Instant Nudel Snack Curry. Snacks/Other: Kinder Riegel (21g), Krüger Chai Latte Sweet India. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudia_Bohne's Weight History
|