jacinter's Journal, 19 Sep 17

rhubarb from my friends garden. on baked cake

View Diet Calendar, 19 September 2017:
1883 kcal Fat: 53.36g | Prot: 57.31g | Carbs: 292.61g.   Breakfast: Tea with Milk, Golden Syrup, Whitworths Semolina. Lunch: Cheese English Muffin, Multigrain Bread, Knorr Chicken & Leek Soup. Dinner: Macaroni Cheese. Snacks/Other: Sponge Cake without Icing, Rhubarb, Pork Salami (Dry or Hard), Asda Shortbread. more...
2128 kcal Exercise: Housework - 4 hours and 28 minutes, Watching TV/Computer - 1 hour, Grocery Shopping - 1 hour and 44 minutes, Walking (moderate) - 5/kph - 31 minutes, Resting - 8 hours and 17 minutes, Sleeping - 8 hours. more...



     
 

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