Sally Forest's Journal, 19 Sep 17

Slept well after reading until about 2 am. No plans to go anywhere today for David or I. Will talk to Angie and Eloise later.

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927 kcal

Fat: 41.64g | Prot: 34.89g | Carbs: 113.37g.   Dinner: Potato Salad with Egg, Nathan's Famous Jumbo Crinkle Cut French Fries, Heinz Tomato Ketchup, P.F. Chang's Pepper Steak, Meatless Lo Mein, Oscar Mayer Thick Cut Bologna, Sara Lee 45 Calories & Delightful Wheat Bread. Snacks/Other: Oscar Mayer Thick Cut Bologna, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. more...

3390 kcal

Exercise: Housework - 1 hour, Exercising in hot tub - 45 minutes, Spa - 45 minutes, Stretching (yoga) - 30 minutes, Reading - 6 hours, Sleeping - 8 hours, Resting - 4 hours, Cooking - 1 hour, Singing - 1 hour, Watching TV/Computer - 1 hour. more...