Weigh In record (no journal entry) for 20 September 2017
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61.6 kg
Lost so far: 9.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1291 kcal
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Fat: 26.81g | Prot: 84.37g | Carbs: 153.24g.
Breakfast: Lidl Compote Pomme Banane, Delisse Lait Demi Écrémé. Lunch: Yoplait Île Gourmande, Haricots Verts(Congelés), Grillero Bifteck, Bénédicta Mayonnaise Légère 10% MG, Carrefour Surimi, Blanc d'Oeuf Cuit, Baguette. Dinner: Yoplait Île Gourmande, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Leffe Blonde, Carrefour Filets de Merlu Blanc. Snacks/Other: Amandes, Banane, Carrefour Lait Demi Écrémé. more...
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Losing 1.4 kg a Week
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cocottepc's Weight History
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