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eyeheartyou18
Journal
27 Mar 12
eyeheartyou18's Journal, 27 Mar 12
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Weigh In record (no journal entry) for 27 March 2012
84.8 kg
Lost so far:
4.1 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2012:
840 kcal
Fat: 26.10g | Prot: 55.56g | Carbs: 97.08g.
Breakfast:
malt peanut butter crackers.
Lunch:
baked doritos, salsalito turkey, honey ham bryan, honey wheat sandwich thins.
Dinner:
chicken flavor ramen noodles, cheese pizza digiorno.
more...
2635 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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eyeheartyou18's Weight History
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