Weigh In record (no journal entry) for 20 September 2017
|
91.2 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2017:
|
2156 kcal
|
Fat: 100.83g | Prot: 82.41g | Carbs: 225.79g.
Breakfast: Kaffee mit Milch. Lunch: Brokkolicremesuppe, Aldi Baguette Brötchen. Dinner: McDonald's Veggieburger TS, Aldi Iso Light (Flasche), McDonald's Doppelter Cheeseburger. Snacks/Other: Fritt Kaubonbon, De Beukelaer Prinzenrolle (24g), Lorenz Chipsletten. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wovvbagger's Weight History
|