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Quarta feira / Feriado / almoço no CTG
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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2515 kcal
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Fat: 92.20g | Prot: 160.89g | Carbs: 269.52g.
Breakfast: Peito de Frango, Banana Prata, Probiótica Albumina, Abacaxi, Ovo Cozido, Nutrella Pão 12 Grãos Integral. Lunch: Pipoca, Carne, Aipim (Cozido), Cenouras, Repolho, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Azeite de Oliva, Arroz Branco (Cozido), Arroz Carreteiro. Dinner: Arcor Pirulito Big Big, Sam's Pirulito Cherry Pop. more...
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Losing 4.2 kg a Week
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ericoxuxo's Weight History
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