Weigh In record (no journal entry) for 04 December 2016
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87.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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1492 kcal
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Fat: 40.17g | Prot: 60.41g | Carbs: 227.32g.
Breakfast: Burger King Whopper Jr.. Lunch: M&M's Crispy, Döner Kebab. Dinner: Orangensaft. more...
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