Weigh In record (no journal entry) for 21 September 2017
|
90.6 kg
Lost so far: 0.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2017:
|
659 kcal
|
Fat: 39.72g | Prot: 46.18g | Carbs: 25.62g.
Breakfast: Lyoner, Kaffee mit Milch. Lunch: Frikadelle, Ketchup, Green Grocer's Rahmgemüse Erbsen & Karotten. more...
|
Losing 4.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wovvbagger's Weight History
|