angelicaejoeber's Journal, 21 Sep 17

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Weigh In record (no journal entry) for 21 September 2017

63.6 kg Lost so far: 3.5 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2017:

609 kcal

Fat: 31.73g | Prot: 43.91g | Carbs: 37.51g. Lunch: Perdigão Bacon Fatiado, Merluza, Ovo Frito sem Gordura, Abobrinha Cozida. Dinner: Pipoca (Baixo Teor de Gordura e Sódio, Microondas), Bala (Dura), La Violetera Azeitonas Verdes. Snacks/Other: Salcique Pururuca. more...

1868 kcal

Exercise: Treadmill - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 1.5 kg a Week

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angelicaejoeber's Journal, 21 Sep 17

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angelicaejoeber's Weight History