Weigh In record (no journal entry) for 21 September 2017
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99 kg
Lost so far: 4.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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832 kcal
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Fat: 38.78g | Prot: 41.27g | Carbs: 78.33g.
Breakfast: Café com Leite e Açúcar, Banana Prata. Lunch: Ovo Cozido, Alface Americana, Maionese, Yoki Batata Palha Tradicional, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Arroz Integral. more...
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Losing 0.5 kg a Week
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Gislaine55's Weight History
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