Weigh In record (no journal entry) for 22 September 2017
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60.1 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1024 kcal
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Fat: 25.00g | Prot: 37.18g | Carbs: 178.53g.
Breakfast: Яблоки Гала, Cachet Chocolate Extra Noir 70%, Брест Литовск Молоко 3,6%, Start Кукурузные Хлопья Глазированные. Lunch: Виноград, Сыр Бри, Тушеные Овощи, Судак Запеченный. Dinner: Грецкие Орехи, Фасоль Стручковая, Приготовленная Брокколи (без Жира). Snacks/Other: Персики, Инжир. more...
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1685 kcal
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Exercise:
Curves - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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inswenka's Weight History
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