Weigh In record (no journal entry) for 22 September 2017
|
92.9 kg
Lost so far: 1.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2017:
|
2182 kcal
|
Fat: 68.86g | Prot: 60.35g | Carbs: 325.90g.
Breakfast: Margarine, Grobe Erdnussbutter (Gesalzen), Aldi Blütenhonig Cremig, REWE Sonntagsbrötchen. Lunch: REWE Beste Wahl Pesto Verde, Ja! Spagetti. Dinner: Bertolli Pesto Verde, Ja! Spagetti. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tammyrose123's Weight History
|