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Kanie i rydze prosto po zbieraniu.
View Diet Calendar, 22 September 2017:
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1414 kcal
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Fat: 128.13g | Prot: 38.20g | Carbs: 28.52g.
Breakfast: Łaciate Śmietanka 30%, Duda Mielonka Śniadaniowa, Czerwona Papryka, Mlekovita Ser Gouda. Dinner: Pieczarki Smażone. more...
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3221 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours and 55 minutes, Driving - 2 hours, Calisthenics (heavy, e.g. pushups) - 8 minutes, Resting - 8 hours and 57 minutes, Sleeping - 8 hours. more...
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