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leticialima1
Journal
20 Sep 17
leticialima1's Journal, 20 Sep 17
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Weigh In record (no journal entry) for 20 September 2017
83 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 September 2017:
861 kcal
Fat: 28.06g | Prot: 16.73g | Carbs: 133.18g.
Lunch:
McDonald's Batata Frita (Média), Peito de Frango Frito sem Revestimento (Pele Não Consumida), Quero Feijão Carioca, Arroz Branco (Cozido).
Snacks/Other:
Amazoo Açaí + Banana.
more...
2715 kcal
Exercise:
Desk Work - 10 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
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leticialima1's Weight History
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