Weigh In record (no journal entry) for 23 September 2017
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61.9 kg
Lost so far: 20.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1070 kcal
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Fat: 77.10g | Prot: 39.22g | Carbs: 56.98g.
Breakfast: Growth Supplements Colágeno Hidrolisado, Batatas (sem Casca, com Sal, Fervido), Catupiry Requeijão Cremoso, Bacon (Curado, Frito, Cozido), Café, DIA Creme de Leite. Lunch: FIT Suco de Limão, Estrela do Oriente Nozes Natural Descascada, Pipoca. Dinner: Queijo Cheddar, DIA Pão de Queijo Tradicional. more...
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Losing 0.7 kg a Week
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Mira40tou's Weight History
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