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Makan Malam sama brokoli dan jipang trus telur dadar 1 butir nasi dua sendok. plus lemon tea
View Diet Calendar, 23 September 2017:
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840 kcal
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Fat: 15.02g | Prot: 24.58g | Carbs: 153.62g.
Breakfast: Nasi Putih (Butir-Pendek, Dimasak), Sayur Campuran. Dinner: Nasi Putih, Max Tea Lemon Tea, Tempe Goreng, Telur Dadar, Labu Siam, Brokoli Dimasak (dari Segar), Bawang Putih Dimasak. more...
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