Weigh In record (no journal entry) for 23 September 2017
|
73.9 kg
Lost so far: 1.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2017:
|
1132 kcal
|
Fat: 33.47g | Prot: 33.67g | Carbs: 182.35g.
Breakfast: Banana. Lunch: Molho de Mostarda e Mel, Alface, Bife de Fígado, Cenouras Cozidas, Vagem Cozida. Dinner: Amor Aos Pedaços Bolo Brigadeiro, Copacol Mortadela, Pão Francês sem Miolo. Snacks/Other: Inspire Snack Multicereal Banana e Canela, Abacaxi. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessica Lacerda's Weight History
|