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Por fin baje la barrera de los 70 kilos.
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69 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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963 kcal
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Fat: 37.25g | Prot: 43.70g | Carbs: 114.41g.
Breakfast: Nescafé Clásico, Campechana, Mandarinas. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Paella Mixta. more...
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Losing 1.2 kg a Week
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Alex_0926's Weight History
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