Weigh In record (no journal entry) for 23 September 2017
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85.6 kg
Lost so far: 5.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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519 kcal
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Fat: 27.71g | Prot: 26.01g | Carbs: 44.96g.
Breakfast: Scrambled Egg, Millville Quick Grits. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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Losing 1.6 kg a Week
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Gangster Granny's Weight History
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