Weigh In record (no journal entry) for 24 September 2017
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98 kg
Lost so far: 4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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2458 kcal
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Fat: 84.59g | Prot: 56.22g | Carbs: 373.71g.
Breakfast: Siyah Üzüm, Dost Yarım Yağlı Süt, Nesquik Çikolatalı Gevrek. Dinner: Dost Ayran, Patlıcan Yemeği, Lavaş. Snacks/Other: Eti Cin, Dost Yarım Yağlı Süt, Sade Kek, Yeşil Elma. more...
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Gaining 0.7 kg a Week
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blegojcan's Weight History
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