Weigh In record (no journal entry) for 24 September 2017
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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1439 kcal
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Fat: 54.09g | Prot: 33.33g | Carbs: 203.12g.
Lunch: 7UP 7Up, KFC Pommes Frites (Groß), KFC Coleslaw (200g), KFC Crispy Dog. Dinner: Mais, Kopfsalat, Tomaten, Tzatziki, Pita-Brot. Snacks/Other: KFC Hot Wings (3), Lindt Lindor Kugeln, Storck Knoppers. more...
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Losing 4.4 kg a Week
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