Weigh In record (no journal entry) for 29 March 2012
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93.0 kg
Lost so far: 14.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 51.99g | Prot: 76.31g | Carbs: 196.08g.
Lunch: Homemade sweetend iced tea, follow your heart, 1 cup shredded romaine lettuce . Dinner: carrot cake, Dream Dinners Mandarian chicken, ranch dressing, Golden Coral pizza, Golden Coral soft serve, Golden Coral BBQ. more...
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3731 kcal
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Exercise:
Housework - 4 hours, Sleeping - 8 hours and 15 minutes, Desk Work - 10 hours, Walking (moderate) - 5/kph - 1 hour and 45 minutes. more...
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Losing 2.7 kg a Week
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Animal Hero's Weight History
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