Weigh In record (no journal entry) for 24 September 2017
|
64 kg
Lost so far: 1.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2017:
|
481 kcal
|
Fat: 20.82g | Prot: 17.26g | Carbs: 56.64g.
Breakfast: Maitokahvi, Vaasan Kotiuunin Voisilmäpulla. Dinner: Hampurilainen. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Twisted24.7's Weight History
|