Weigh In record (no journal entry) for 24 September 2017
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 September 2017:
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1238 kcal
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Fat: 58.27g | Prot: 65.39g | Carbs: 119.35g.
Breakfast: Água, Arma Zen Farinha de Linhaça Marrom, Quaker Farelo de Aveia, Quaker Farelo de Aveia, Mamão. Lunch: Tomates, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Subway Cebola, Tomates, Omelete Light. Snacks/Other: Banana. more...
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Michelepbi23's Weight History
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