Weigh In record (no journal entry) for 24 September 2017
|
66.3 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2017:
|
1974 kcal
|
Fat: 62.51g | Prot: 102.12g | Carbs: 240.94g.
Breakfast: Crostata alla Marmellata, Mix cereali, Crastan Cacao Amaro, Granarolo Yogurt Cremoso Bianco Dolce. Lunch: Pizza al Prosciutto, Pasta di Semola, Olio Extra Vergine di Oliva, Poseidon Tonno all'olio d'oliva. Dinner: Pane Italiano, Olio Extra Vergine di Oliva, le Specialità di Beppe Spinaci Surgelati a Cubetti, Fettina di Vitello. Snacks/Other: Tisana miele e cannella, Uovo, Prugne. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexminx's Weight History
|