Slept well. Read until about 3:30am. Slept in until about 11:30. Left the house about 1pm to go to Y to work out. Then to bilo and home. Went out to spa after supper to exercise. Will call Eloise later
View Diet Calendar, 24 September 2017:
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1350 kcal
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Fat: 46.14g | Prot: 32.51g | Carbs: 200.26g.
Breakfast: Nature's Pride Honey Wheat Bread, Oscar Mayer Thick Cut Bologna. Lunch: Bologna Sandwich with Spread. Dinner: Priano Marinara Sauce, Dynasty Saifun Bean Threads, Wendy's Tomato (1 Slice), Kraft Fat Free Thousand Island Salad Dressing, Sunset Mini Cucumbers, Bologna Sandwich with Spread. Snacks/Other: The Snack Factory Pretzel Crisps Minis Original - Gluten Free, Sugar Syrup or Caramel Coated Popcorn. more...
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4618 kcal
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Exercise:
Nustepper - 1 hour, Grocery Shopping - 1 hour, Driving - 1 hour, Singing - 2 hours, Watching TV/Computer - 2 hours, Sleeping - 30 minutes, Exercising in hot tub - 45 minutes, Spa - 45 minutes, Housework - 2 hours, Stretching (yoga) - 1 hour, Reading - 12 hours. more...
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