Weigh In record (no journal entry) for 24 September 2017
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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3133 kcal
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Fat: 163.97g | Prot: 196.72g | Carbs: 220.11g.
Breakfast: Café com Leite e Açúcar, Forno de Minas Pão de Queijo Tradicional, Da Colônia Amendoim Torrado sem Pele. Lunch: Coca-Cola Coca-Cola, Arroz Branco, Churrasco. Dinner: Melancia, Churrasco. Snacks/Other: Farinha de Mandioca, Nescau Achocolatado, Leite Integral, Itambé Requeijão Nolac, Ovo Cozido, Da Colônia Amendoim Torrado sem Pele, Melancia, Parati Biscoito de Coco. more...
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3633 kcal
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Exercise:
Watching TV/Computer - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 21 kg a Week
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gabrielbrs's Weight History
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