Weigh In record (no journal entry) for 25 September 2017
|
68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2017:
|
424 kcal
|
Fat: 24.95g | Prot: 18.33g | Carbs: 29.84g.
Breakfast: REWE Mandeln Gehackt, Vom Land Waldhonig, Desira Sahnejoghurt nach Griechischer Art, Bio Joghurt Pur, Haferflocken, Lidl Beerenmix. Lunch: Zucchini. Snacks/Other: Milsani Kaffeesahne 10%. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|