Weigh In record (no journal entry) for 25 September 2017
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63.9 kg
Lost so far: 1.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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912 kcal
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Fat: 38.51g | Prot: 32.92g | Carbs: 108.03g.
Breakfast: Vaasan Kotiuunin Voisilmäpulla, Maitokahvi. Dinner: Hampurilainen. Snacks/Other: Snellman Pepperoni, Valio Arki Juusto, Täysjyvävehnäleipä, Friggs Juuston Makuinen Riisikakku. more...
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Losing 0.7 kg a Week
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Twisted24.7's Weight History
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