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Much happier with my results these last few days...
Drinking ALOT more water and eating ALOT more food to kick start my metabolism..
Now if i can keep this going i am will healthy and slim before i know it!
:)
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1448 kcal
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Fat: 38.78g | Prot: 69.43g | Carbs: 199.98g.
Breakfast: Water (Bottled), Kraft Light. Lunch: Chicken & Vegetable Risotto. Dinner: Reduced Fat Latte Coffee, Lamb and Rosemary Hot Pot. Snacks/Other: Carrot, Mars Red, ForMe French Vanilla, Almond Kernels, Water (Bottled). more...
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2943 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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 Comments
Great job. That issometimes baffeling how eating more can help you lose, as long as they are the right things that is. I am proud of you!
04 Mar 10 by member: Mellie Mel
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Keep up the good work! Have a wonderful day.
06 Mar 10 by member: Multiplicity1
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