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o choque deu efeito hj... :x
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63.9 kg
Lost so far: 3.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1009 kcal
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Fat: 37.50g | Prot: 33.01g | Carbs: 132.96g.
Lunch: DIA Canudos de Wafer, Sufresh Néctar de Uva, Artesanal Esfiha Fechada de Carne. Dinner: Perdigão Steak Empanado de Frango, Goshen Empanadinho de Soja, Sufresh Suco de Uva Light, Alface. Snacks/Other: Batavo Iogurte Grego Morango, Santa Helena Paçoca, Natural Life Granola Banana e Canela, Royal Gelatina Sabor Morango. more...
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Gaining 1.4 kg a Week
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amy8woods's Weight History
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