My BMI is now 23. Till some months ago it was more than 25. Pat on my back :)
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2018 kcal
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Fat: 107.41g | Prot: 91.33g | Carbs: 171.36g.
Breakfast: Rice cracker, Strawberry, Yogurt Intero al Naturale, ham, Uovo all'occhio di Bue. Lunch: Instant mashed potato, Ground beef. Dinner: Fuit pie, Meatballs, Pasta. Snacks/Other: Joghurt Reis Waffeln. more...
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2220 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Swimming (moderate) - 1 hour and 10 minutes, Driving - 2 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 4 hours. more...
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Comments
Congrats Lizzie, that's great:-)))
30 Mar 12 by member: katiemr86
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31 Mar 12 by member: Lizzie983
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Lizzie983's Weight History
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