Weigh In record (no journal entry) for 25 September 2017
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1538 kcal
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Fat: 80.32g | Prot: 166.70g | Carbs: 33.77g.
Breakfast: Trident Trident Menta, Sadia Presunto Fatiado, Ovo Frito. Lunch: Filé de Frango Grelhado, Alface, Tomates, Filé de Frango Grelhado. Dinner: Alface, Tomates, Filé de Frango Grelhado. Snacks/Other: Halls Bala Halls, Sadia Salsicha, Ovo Frito, Pif Paf Presunto, Da Colônia Amendoim Torrado sem Pele. more...
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Gaining 0.6 kg a Week
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florindamarques's Weight History
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