Weigh In record (no journal entry) for 25 September 2017
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73 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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834 kcal
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Fat: 43.54g | Prot: 52.91g | Carbs: 62.41g.
Breakfast: Huevo Frito, Germen de Soya, Aguacate, Andatti Café Americano, Avena 1 Hojuelas de Avena 100% Natural e Integral. Lunch: Solución para Reemplazar Electrolitos Líquidos, Nature Valley Sweet & Salty Nut Granola Bars Peanut. Dinner: Huevo, Halls Halls, Tuny Atún Aleta Amarilla en Agua, Ejotes. more...
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2226 kcal
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Exercise:
Cardio - 50 minutes, Pesas - 1 hour and 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 7 hours. more...
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Losing 0.0 kg a Week
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Renatoromero's Weight History
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