Weigh In record (no journal entry) for 26 September 2017
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110.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1218 kcal
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Fat: 25.39g | Prot: 132.40g | Carbs: 106.94g.
Breakfast: Pancake, Avena Istantanea, Latte di Soia al Cioccolato. Lunch: Vivo Meglio Pane Bauletto Integrale, Philadelphia Philadelphia Light, Aia Tacchino Fesa a Fette. Dinner: Myprotein Total Breakfast. Snacks/Other: Soya Drink Gusto Cacao, Impact Whey Protein. more...
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Losing 0.6 kg a Week
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rosario trocciola's Weight History
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