Weigh In record (no journal entry) for 26 September 2017
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106.8 kg
Lost so far: 11.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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2365 kcal
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Fat: 91.68g | Prot: 152.07g | Carbs: 224.77g.
Breakfast: Körfez Ayran, Aldi Weltmeisterbrötchen, Hähnchenbrust, Vegetarisch Lecker Aubergine Bio Veggie Streichcreme, Banane, Real Bio Haltbare Milch 1,5% Fett, Kaffee. Lunch: Coca-Cola Coca-Cola Zero, Elinas Joghurt nach Griechischer Art mit Honig. Dinner: Coca-Cola Coca-Cola Zero, Frischkäse Light, Aldi Weltmeisterbrötchen, Aldi Hähnchensteak Curry. Snacks/Other: Gekochtes Ei, Toffifee Toffifee, Aldi Trauben Kernlos, Meerrettich, TiP Lachsschinken Classic, Coca-Cola Coca-Cola Zero. more...
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Gaining 0.3 kg a Week
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Lionshai's Weight History
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