Weigh In record (no journal entry) for 26 September 2017
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87.8 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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2128 kcal
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Fat: 95.37g | Prot: 158.20g | Carbs: 164.97g.
Breakfast: Atkins Cafe Caramel Shake, Hardee's Low Carb Breakfast Bowl, Great Value Gummy Bears. Lunch: Birds Eye Mashed Cauliflower Sour Cream & Chives, StarKist Foods Tuna Creations Sweet & Spicy. Snacks/Other: StarKist Foods Tuna Creations Thai Chili Style, White Potatoes (Flesh and Skin), Chobani Coconut Greek Yogurt. more...
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Losing 1.9 kg a Week
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rgreer73's Weight History
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