Weigh In record (no journal entry) for 26 September 2017
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105.1 kg
Lost so far: 9.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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617 kcal
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Fat: 34.92g | Prot: 67.88g | Carbs: 6.00g.
Breakfast: Café (Infusão). Lunch: Pimenta Vermelha ou Cayenne, Frango Assado. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Gaining 1.4 kg a Week
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thiagosantanam9's Weight History
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