Weigh In record (no journal entry) for 30 March 2012
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60.6 kg
Lost so far: 2.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 9.52g | Prot: 20.57g | Carbs: 24.47g.
Breakfast: Coffee, Egg, Organic Lowfat 1% Milk, Multi Grain Low in Carbs Gourmet Tortillas. more...
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Gaining 0.8 kg a Week
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